Massage Therapy Services
Essential Kneads has three licensed massage therapists: Trisha Knapke, and Traci Stoner. Massage works on the nervous system to counteract the body’s response
to stress. It relaxes tense muscles and allows the heart rate, blood pressure, and
circulation to return to normal.
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Relaxation Massage
This therapy incorporates both basic and Swedish techniques to induce relaxation
and improve circulation. It aides in cleansing the body of impurities.
- 30 min - $35.00
- 50 min - $55.00
- 80 min - $85.00
Hot Rock Massage
Bringing the elements of earth to you through heated river stones.
A completely healing experience!
Hot Rock Massage is deeply relaxing. The heated stones help loosen up tight muscles.
After the muscles are relaxed and looser, the stones are then used to massage the
muscles. Works well to relieve tension.
- 50 min - $65.00
- 80 min - $90.00
Gift Certificates available for Massage Services.
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Therapeutic Massage
Lower Lumbar
Carpal Tunnel Syndrome
Rotator Cuff Injuries
TMJ
Migraines
Sciatic Pain
Neck & Shoulder Pain
Arthritis & Joint Pain
Created for chronic muscular tension, combining a variety of advanced techniques
with greater pressure, tailored to your body to relieve muscle tension for the ultimate
massage.
- 30 min - $40.00
- 50 min - $60.00
- 80 min - $95.00
- 115 min - $135.00
Peppermint Foot Massage
Peppermint Foot Massage 20 minutes - $20.00
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BioFreeze

BIOFREEZE products contain ILEX, an herbal extract from a South American holly shrub.
ILEX is used around the world in various health & wellness formulations. BIOFREEZE
topical analgesic does not use waxes, oils, aloe or petroleum. The result is a fast-acting,
penetrating, long lasting pain reliever.
BioFreeze is also available for purchase in our spa.
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BIOFREEZE products can effectively help relieve pain from:
- Sore Muscles & Muscle Sprains
- Back, Shoulder, Neck Pain
- Arthritis
- Painful Ankle, Knee, Hip & Elbow Joints
- Muscular Strains
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Use BIOFREEZE products to relieve pain prior to:
- Ultrasound Treatments
- Massage Therapy
- Soft Tissue Trigger Point Therapy
- Rehabilitation Exercises
- Pre and Post Workout Stretch
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